Tom Welling (Smallville, Lucifer) joins us this week for our 300th episode. He was our first guest, so we couldn't think of anybody more perfect for our 300th … We catch up on a lot with Welling - the rewards and challenges of fatherhood, his desire to be of service to others, and self reflections on his career to this point. We also get into stressful stories on set Smallville, his heart warming Keanu story, and resisting Brendan Fraser.

Kumail Nanjiani (The Big Sick, Silicon Valley) joins us again on the podcast after several years to reflect on his career taking off with The Big Sick, Obi-Wan Kenobi, and Welcome to Chippendales - along with the untenable anxiety that came with it. Kumail is really open about how he has misguided priorities after The Big Sick and why he was used to associating work with stress. We also talk about his friendship with Dave Bautista, disappointment with Eternals, and getting back into standup.