Kawaii Crepe in Winnipeg is visited by John, who also stops by the Argyle St. Grill in Caledonia, Ont., where he orders chicken and ribs. Also: Polish cuisine being served at Skinnytato in Victoria, B.C.

John visits a café that's known for its bannock in British Columbia, and later travels to a barbecue joint in Calgary. Also: Waffles and sandwiches are served at Pressed in Ottawa, Ont.