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Paralympic athlete Isis Holt, Grain of the Silos Food Director Massimo Mele and Adam prepare some dishes in minutes: curried egg furikake, sesame beef stir fry, zucchini, mint and ricotta paccheri.
Host Adam welcomes global food sensation Alison Roman and award-winning chef Federica Andrisani as they cook food that's just sweet enough.
Chef Gaspar Tse and entertainer Brihony Dawson join Adam for a pasta feast, including wok-fried chilli prawn orecchiette, black pepper crab spaghetti with stracciatella and pepperoni pasta.