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Host Adam welcomes global food sensation Alison Roman and award-winning chef Federica Andrisani as they cook food that's just sweet enough.
Chef Annita Potter makes salad of minced chicken, herb and roasted rice; Khanh Ong, makes ga kho gung; Adam prepares one-pan spicy chicken.
Paralympic athlete Isis Holt, Grain of the Silos Food Director Massimo Mele and Adam prepare some dishes in minutes: curried egg furikake, sesame beef stir fry, zucchini, mint and ricotta paccheri.