Chef Ainsley Harriott celebrates the freshest flavours, getting the show going with a pea and mint soup served with crispy pancetta and fresh herb and feta toast. Aldo Zilli checks out the world of tomatoes, before cooking fettuccine chitarra al pomodoro arrosto, while singer and actor Martin Kemp pops in to make seared tuna with spring onion mash and roasted tomatoes.

Ainsley gets creative with floral flavours this time - April Jackson has an expert rum tasting, and singer Ella Eyre joins Ainsley to cook a fragrant pork and mint rice bowl.