A West Philadelphia neighborhood is left reeling when a high school track star destined for Olympic glory disappears without a trace. As the search for Shelie Turner heats up, a surprise witness exposes Shilie's most vicious and unexpected frenemy.

Morning workouts turn a group of fitness fanatics into bitter rivals. As the competition heats up between the bubbly 9 AM class and the fierce 5 AM's, it's not just buff bods and tight abs on the line. Someone must come out on top, no matter what.