Who can handle the pressure when it matters most? In the grand final, many of the most demanding exercises of the season are combined into one.

In order to be among the four participants who progress to the final, they must master both "Vippehusken" and the semi-final's last competition, "Giga Domino".

The remaining contestants must keep their cool if they are to progress in the competition, but how cold can it get with a Habanero chili in your mouth?

The participants will go through the classic "matchstick race", they must work together on a "flying carpet", and taste the difference between red and green foods.

The remaining contestants will be tested in sense of place, building technique, lung capacity and driving skills, and the four losers will have to leave the competition.

There will be sultry block music, gigantic beer pong, and the episode's Olympic exercise is the classic "Blind Warholm".

This year second Olympic exercise is on the program, as well as perhaps the season's most demanding test of patience. But first they must avoid the balloon bursting last.

"Cardboard babushka", "Worm in a bag" and "The ice cube" are among the challenges, and after tonight's episode, only half of the participants are left.

It is not always as wise to be on a team with others, but the participants must follow the instructions. "The floor is lava" and "Trolley case curling" are on the agenda.

"Toilet paper bowling", furniture assembly and good, old-fashioned pig luck help decide who will be the next to leave the competition.

44 celebrities throw paper airplanes, 43 guess what muscles weigh, 42 try to calculate 5 minutes in a new way, and 41 have to resist an unexpected temptation.

Gross motor and fine motor skills are equally important. Who masters the "Flip-a-cup" and who makes the pair of shoes hang over the telephone line?

Who is the worst at folding a travel cot, playing block or carrying a tennis ball between the knees while keeping a balloon in the air?

Martin Johnsrud Sundby has filled the arena with 56 fearless celebrities. The exercises are "Ball drop", "Fruit salad", "Rock non stop" and «Push and catch».