Hank, Karen and Wanda's willpower is put to the test when they try to make each other break their new year's resolutions. Davis tries to get out of making coffee at the police station and Brent and Emma teach Oscar a thing or two about being a Canadian citizen.

Brent signs up for guitar lessons, causing Oscar to relive some unpleasant parts of his childhood; Wanda becomes a reporter for The Howler, writing under a pseudonym so she can really speak her mind; Hank follows Karen's workout plan, then tries to prove that he's stronger than Emma.