Dr Karan Rajan tells Gethin and Kym how stress can take a toll on your body and the best ways to keep it under control, consumer champion Helen Dewdney tells us the rights you have when it comes to returning unwanted Christmas gifts, and Strictly champion Bill Bailey tells us all about his new tour.

With Gethin Jones and Kimberly Walsh. Dr Rupy shows how much protein you should be having in your diet and why too much can do more harm than good. Matt Allwright and Nikki Fox chat about taking part in Celebrity Antiques Road Trip. And comedian Paul Whitehouse is also in the studio.