The weather is not on the participants' side, but the start number is on. Now all that's left is to get to the finish line!

⁨⁨Will everyone be free of illness and injury in time for the start? New physical age gives them a boost.

Carina needs to see a specialist and the final push before the Hardangervidda mountain marathon is seriously threatened!

Martin takes the participants up into the mountains. The tough climb causes several to give up.

This is not how most Norwegians imagine a trip south – Martin takes turns on the sand dunes!

Brynjar has to get into the ring to keep from falling behind. Chris is getting back into shape after an injury, while Carina and Frida are given a tough session by Martin!

The results are impressive, but the reward comes in the form of a brutal long hike along rocky cliffs and beaches!

With Martin's program in hand and the refrigerators full, the real hell begins: Everyday life.

A table overflowing with sweets elicits laughter and shame as the participants are confronted with their own habits. The encounter with the strength room is not much milder.

Brynjar, Carina, Tommy, Chris, Joakim and Frida will be tested, weighed and measured in Martin and Anette's first bootcamp. Now there's no turning back!