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Nia is taught how to track in the woods as she hears the tale of Cedric and Grunt hiding from a Yeti in a mountainside cave. By being resourceful, they are able to escape the beast and find the secret to its anger.
Nia's jousting lesson turns into the story of Sir Cedric's first tournament as a Not-Yet-Knight, and the folly of underestimating your opponent.
As a part of the royal family, Nia must learn the importance of generosity. Sir Cedric remembers the time when a greedy giant captured him and Grunt, forcing them to enlist the help of a magical flute.