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Off the coast of Kent, Rick catches his favourite fish, Dover sole, then cooks it. He explores the history of fish and chips, harvests cherries and makes chocolate and cherry cupcakes.
London-based brewer Jaega Wise tries to turn Rick into a craft beer fan by putting some in a sauce for John Dory. Later, Rick enjoys borscht at a Ukrainian restaurant and brings back chicken kyiv.
Rick discovers the story of Italian food in Glasgow, as well as the best chocolate he's ever had, made by an ex-car engineer. He makes profiteroles and a Stein family favourite, osso buco.