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We get to know the Fitness girls Christine and Anne-Catrine, who are going down to Gran Canaria to train in the sun and heat.
For Tove, who is not used to travelling, it can present challenges when she and her husband Bjørge are going on a dolphin safari, while their friends Fred-Åge and Sven Erik are going on a shopping trip.
Svein gets help from the resident artist couple Tara and Rune, as he needs inspiration for his upcoming travel tips book, while the ladies from Buskerud test out the hotel's facilities.