In this week's Spring Carnival Special the team steps out of the studio and into the streets of Melbourne to celebrate all things spring! Jo Stanley goes in search of colour and how it affects our mood, and with the help of our stylist, gives one lucky viewer's wardrobe a seasonal makeover. The team sends Bianca Chatfield off to find out what triggers those dreaded spring allergies and what you can do about it, while Zoe Bingley-Pullin cooks up a spring special that will turn on your taste buds. We discover all the fresh looks that will inspire you for spring, from fashion to make up, hair styling and beautiful skin, we've got it covered, plus the team meet our House Hero who shows us how losing the dull and drab colours in our lives can also help us lose the "blues" too.

In this week's show, the team takes a deeper look at how menopause affects a woman's body and how best to manage the symptoms that go along with the change. The team unveils the secret to winning people over with mind reader Anthony Laye, while parenting expert Pinky McKay equips new mothers with the tips and tricks they need to prepare for breastfeeding. Plus the team also investigates skin protection and how to stay safe in the sun with Bianca Chatfield, Gerald answers all your calls and questions, and we find out about living in the Blue Zone where lifestyle choices have you living a long and healthy life.