Australian actor Erik Thomson joins Alice as together they make a warming one pot braise and Bannock bread that celebrates Erik's rich tapestry. And Alice treats Erik to cookies and milk - a treat he still loves today.

Alice is challenged by quirky comedian, Luke McGregor. Can she impress him with a no-cream, creamy soup... and can she tempt him to eat cauliflower? She has two delicious recipes up her sleeve to give it a red-hot go!