Janette Manrara returns with more behind-the-scenes action from the world of Strictly, and there's another visit to the training rooms to see how the couples are coping with their second dances. And designer Vicky Gill is back with an exclusive look at some of the weekend's outfits.

Fleur East kicks off the much-awaited countdown to the Strictly final and chats exclusively to the latest couple to leave the competition. Also, a very special panel of former Strictly finalists pops by to chat about the series.