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Activate with Joe Wicks

儿童 · 体育
S1 E5 Surfer
本集简介

Cowabunga! Can you graduate from my tubular Surfer Challenge? Welcome to surf school, where we test your surf skills to the limit. We'll be doing runners, climbers and burpees, followed by the Activate.

上一集
2025/09/04 S1 E4
Gamer

Can you complete every level of my Gamer Challenge? This one is all about gaming. So, get a good run-up, and let's jump those platforms together. Level one is runners, two is squats, then three is burpees. The boss battle is the Activate!

下一集
2025/09/06 S1 E6
Superhero

Test your superpowers with my awesome Superhero Challenge! If you don't have superstrength or superspeed yet, you soon will. We'll be using our superpowers to power through climbers, squats, runners and the Activate.

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