Jamie makes a beautiful oozy risotto. In Jerusalem, Jamie's inspired by gorgeous breakfasts, and rustles up pancakes with spinach and chilli.

Jamie makes a simple but showstopping sticky onion tart; a creamy coconut pumpkin rice, with a spicy butter bean stew; and turbo-charged aubergines with epic Indian spices.

Jamie knocks out a kick-ass chilli, a spiced parsnip soup, and meat-free pasties to make the mouth water from the Middle East.

Jamie makes asparagus quiche and a pasta carbonara with a luxurious veggie twist. And following a trip round Jerusalem, he puts together a show-stopping cauliflower roast.

Jamie turns a pad thai into a silky, crunchy veg feast; mixes roast potatoes with a super-cool pickle; and cooks up a cauliflower cheese like no other.

Jamie gets the veg party started with a bold black bean burger topped with fresh salsa. There's also a charred, crunchy salad with cool croutons, and a curry stuffed with spices.

Jamie's veg mission continues with an easy-peasy scruffy aubergine lasagna, some bigged-up broccoli, an Asian bean salad with lots of punch, and a look at sushi.

Jamie cooks a game-changing cottage pie, a mighty mac 'n' cheese full of greens, and a brilliantly bonkers chip butty.