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S8 E2 Episode 2
本集简介

This time, Chris Bavin and Jordan Banjo are helping a family of five from West Drayton. Liston and Preety Clarke are parents to 15-year-old Teyha, eight-year-old Jorja and seven-year-old Dylan. Being of Indian heritage, Preety feels her culture and upbringing has influenced how they shop. With a well-stocked pantry, food is readily available, but planning meals and getting everyone to eat the same food is where she faces her biggest challenge. The kids love to snack on sweet treats, and with a pantry full of temptation, it's hard to resist. Filling up on snacks means they often refuse to eat the healthy food Preety cooks for them. For an easy life and to keep everyone happy, she often resorts to meals she knows they'll eat – takeaways! Fast food and sugary snacks aren't great, but for Preety it's more serious as she has diabetes. It's a condition that runs in the family, and she worries that the children will follow in her footsteps. The overflowing pantry, mountains of snacks and regular takeaways are all adding up, and with the family now having to get by on one salary, they need help to get their spending and eating habits under control.

Chris tackles the children's snacking habits and uses shock tactics to show Preety and Liston just how much sugar the kids consume. Jordan wants to get the kids eating more veg and hopes his rainbow pizza will convince them. In the Eat Well kitchen, Jordan reveals some surprising facts about the sugar content of some of our favourite toast toppings, and Chris shows Jordan a great recipe he's sure the Clarke family would enjoy, honeycomb pasta cake.

上一集
2022/05/19 S8 E1
Episode 1

Chris Bavin has a new partner by his side - dancer, radio presenter and busy father of two, Jordan Banjo. They head to Scotland to meet Karen and taxi driver Andy, who live near Glasgow and are parents to five-year-old triplets Alyssia, Poppy and Caleb. Two years ago, they were given the devastating news that Caleb had an aggressive brain tumour. Caleb spent a year in chemotherapy, and at the end of 2019 his first treatment was complete. Then Covid-19 hit, and in the middle of the pandemic, Caleb relapsed. Karen and Andy were initially told that nothing could be done, but now Caleb is now trialling a new chemotherapy drug, which he takes twice a day.

With so much going on with Caleb and the frequent hospital visits, it's understandable that cooking and eating routines have fallen by the wayside. Karen and Andy shop with the intention of cooking meals, but then life takes over, and they reach for anything that is quick and convenient. Relying on ready meals and quick fixes means lots of the food that Karen planned to cook ends up in the bin. She also worries a lot about the safety of food, which leads to more food waste. Karen is also on a mission to get fit so that she can do charity runs, and is training most days. She has started buying pricey protein products, but these come with a hefty price tag. Meanwhile, Andy is filling up on fizzy drinks, sometimes getting through three litres a day. Having been hit hard by the pandemic, Karen and Andy urgently need to rein in their spending. Can Chris and Jordan get them back on track and saving some much-needed cash?

In our Eat Well kitchen, Chris and Jordan look at the difference between use by and best before dates, Chris gets Jordan to join him in a taste test like no other, and Jordan shows Chris how to make a simple sweet treat that uses up what so many of us throw out.

当前季