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S8 E3 Episode 3
本集简介

Chris and Jordan face a big challenge when they meet a family from Suffolk who are divided at dinner time. Katy is grandma to ten-year-old Ruby and eight-year-old Toby. Sadly, Katy's daughter died three and half years ago, and it's been Katy and the grandchildren ever since. Katy's entire life changed, and her focus now is on making sure the children have happy and healthy lives. The family home is a harmonious place to be, until mealtimes. The kids have very different tastes, which means a constant battle for Katy. Ruby eats most things but doesn't like fruit, whereas Toby does like fruit but hates vegetables. It's not just the kids who are particular about what they eat. Katy has gluten and dairy intolerances and would like to be veggie. She tries her best to ensure the children are eating a healthy, balanced diet, but the constant disagreement over food means she ends up giving in and cooking separate meals. As well as all this, they love to snack, and Katy is partial to a takeaway coffee. This means their spending is adding up, and Katy needs help to get back on track. Can Chris and Jordan find a dinner they all like and save them money?

In Devon, Chris visits a tofu producer to find out how it's made, and in our Eat Well kitchen Chris and Jordan look at different gluten-free foods and how much they cost. Jordan shows Chris how to make vegetarian and gluten- and lactose-free toad in the hole.

上一集
2022/05/26 S8 E2
Episode 2

This time, Chris Bavin and Jordan Banjo are helping a family of five from West Drayton. Liston and Preety Clarke are parents to 15-year-old Teyha, eight-year-old Jorja and seven-year-old Dylan. Being of Indian heritage, Preety feels her culture and upbringing has influenced how they shop. With a well-stocked pantry, food is readily available, but planning meals and getting everyone to eat the same food is where she faces her biggest challenge. The kids love to snack on sweet treats, and with a pantry full of temptation, it's hard to resist. Filling up on snacks means they often refuse to eat the healthy food Preety cooks for them. For an easy life and to keep everyone happy, she often resorts to meals she knows they'll eat – takeaways! Fast food and sugary snacks aren't great, but for Preety it's more serious as she has diabetes. It's a condition that runs in the family, and she worries that the children will follow in her footsteps. The overflowing pantry, mountains of snacks and regular takeaways are all adding up, and with the family now having to get by on one salary, they need help to get their spending and eating habits under control.

Chris tackles the children's snacking habits and uses shock tactics to show Preety and Liston just how much sugar the kids consume. Jordan wants to get the kids eating more veg and hopes his rainbow pizza will convince them. In the Eat Well kitchen, Jordan reveals some surprising facts about the sugar content of some of our favourite toast toppings, and Chris shows Jordan a great recipe he's sure the Clarke family would enjoy, honeycomb pasta cake.

下一集
2022/06/16 S8 E4
Episode 4

Chris and Jordan are in the West Country, in the town of Trowbridge. Lucy-Kate and Leon are parents to 8-year-old Gabriel, who has cerebral palsy. With some form of therapy happening every day, their schedule is extremely hectic, and finding time for family meals is proving impossible. Lucy-Kate ensures Gabriel has a well-balanced diet filled with nutritious fruit and veg, but she and Leon don't pay the same attention. Self-confessed emotional eaters, they often find themselves exhausted at the end of the day, which leads to them either snacking or resorting to takeaways - sometimes up to three times a week! A lack of meal planning means food waste is also a problem. This haphazard eating is not only hugely costly, but it's also impacting on mealtimes, as Gabriel would love them all to sit and eat together at the table. Can Chris and Jordan get to the bottom of this family's busy schedule and topsy-turvy eating habits, bring them together at mealtimes and save them money?

Chris and Gabriel make a tasty carbonara with Gabriel's favourite vegetable, broccoli. Jordan wants to help Lucy-Kate fall back in love with cooking and shows her a quick, easy and nutritious meal that the whole family can enjoy. Jordan talks Chris through calories and shows him how some meals can look similar but have a very different calorie content. Chris shows Jordan how to make a smoked haddock and mashed potato scotch egg, something he thinks would be a huge snack hit with families up and down the country.

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