The Kitchen helps you rise and shine with fresh new ideas for your breakfasts. Sunny Anderson shares her favorite breakfast of all time: Insta Huevos Rancheros. The hosts answer viewers' egg, pancake and make-ahead breakfast conundrums, and oats get their a-ha moment with three delicious ideas for your morning oatmeal. Geoffrey Zakarian shares his recipe for incredible homemade gravlax -- the ultimate topper for our bagel bar. And we're putting time back into your hectic weekday mornings with our timesaving breakfast hacks. Geoffrey goes healthy for his 5 O'clock Somewhere with a delicious kale and grape green smoothie.

Jeff Mauro cooks up a traditional family favorite, Chicken Tortellini Soup, and Food Network.com has new and tasty ways to lighten up three of your favorite dishes. Geoffrey Zakarian teaches us a kitchen basic mother sauce, while Marcela Valladolid and Katie Lee keep it healthy and delicious with their grain bowl recipes. We'll show you a few overlooked ingredients that you just might like, and Geoffrey wraps it all up with his warm Maple and Rum Toddy while the hosts get popping with fantastic ways to top popcorn.