In this episode Tom tackles special treats - but with some serious foodies and restaurant-goers among his group of dieters, these dishes need to hit the spot and stop them from falling back into their old ways.

Tom is impressed with their commitment, but knows there's still a long way to go before their eating habits are changed for good.

Tom Kerridge comes to the rescue of a group of local dieters to help them lose weight - for good. The diet gang need lower-calorie food they can take to work, so Tom has delicious packed lunches and snacks to help them through the day, leaving them brimming with confidence.