Mamma Aslaug and the rest of the family from Harstad go outside their comfort zone and try out crossfit for the first time. The influencers go on a horse ride, and the gang from Buskerud check out the carnival parade.

The guys from Radio Kvinesdal are going to market. A new travel group arrives on the island: Anne Berit and Eilert. The influencer Inger pierces the navel, and Charter-Svein gets involved in a karaoke performance.