Manchán visits Zagreb, where he learns about the city's witch-hunting past and sips coffee in a café that is a replica of the Orient Express. At his next stop in Slovenia's Lake Bled, he rows out to a little island church, before enjoying a locally-made picnic. Manchán goes diving in Genoa on the Italian coast and learns about an award-winning pesto sauce from a local lawyer turned foodie

Manchán continues his journey across the continent, stopping off in Berlin, where he dines on an array of dishes made with protein-packed insects. In Prague, he learns about fruit foraging in the city and meets two sisters with a passion for baking. When Manchán arrives in Budapest, he heads straight to the public baths before exploring the city. 

Manchán Magan embraces the ethos of slow travel, taking the time to get to know people and places, and experiencing local customs and traditions. He takes a 100mph zipline ride across a Welsh quarry, dances the Congo at a party in Brussels, cycles through treetops on an innovative Belgian trail and visits a floating farm in Rotterdam.