With a dog sled across the ice, Monsen meets a scientist, a trapper, and the king of the Arctic. Can we preserve this wild nature for the future?

Hiking in Børgefjell brings back fond memories, but Monsen sees changes he doesn't like. Even when things go wrong, this nature still brings peace and joy.

Monsen wanders into myths of courage and heroic deeds in the kingdom of Dovregubben, but Teddy poses the biggest challenge during their first big trip together.

Monsen is on a journey to find peace and explore why this forest is so valuable. This year, nature as therapy will be extra important to him.

Monsen falls head over heels for this park. He is grateful to experience this ancient place, where people have lived in harmony with nature for thousands of years.

Monsen visits one of his favorite places. First in midsummer when nature is full of life, and then in December when everything is at rest. Monsen follows the bear's rhythm.