The top three trainers are chosen after making a pitch to a secret panel of judges.

The last few trainers rehearse for their videos; a modifier may be sabotaging a trainer's success; on the verge of tears, a trainer strives to pull it together before filming; Dan Cortese reveals a shocking surprise.

As the rehearsals and video shoots continue, the trainers are judged for everything they do both on and off the camera; the trainers head back to the Hot House and open up about their motivations.

Dan Cortese tells the group there will be no more challenges or ranking ceremonies; instead, the trainers must now focus on creating, casting and shooting workout videos; a director and fitness technicians provide feedback during rehearsals.

The trainers are asked to give an elevator pitch in an elevator, and a surprise guest judges their very different approaches.

The trainers head to Beachbody Headquarters in Santa Monica, Calif., to train with the legendary Super Trainers they idolize; each trainer must lead a crowd in an original workout; things heat up between two contestants.

The trainers are divided into teams and judged on performance, personality and presentation during a challenge; the stakes are high as the winning team's workout will be featured on Beachbody On Demand.

Surprise guests teach the trainers how to lead a live class, focusing on choreography, musicality and cuing; a shocking announcement puts everyone on edge.

The fitness trainers run an obstacle course during which they are judged on endurance, form and speed; the trainers begin creating their own 20-minute workouts; the women spring a surprise on the men; romance blossoms.

Twenty fitness trainers arrive at the Hot House to meet host Dan Cortese and to audition one last time for a chance to compete; the trainers learn that only 11 of them will be moving into the Hot House, while the rest will be going home.